Sunday, 2 November 2014

Urdu Story For Kids - Lalach Buri Bala hai - 2

Face off with acne (Pimples)

If there is anything that bothers a teenager more than his or her homework, it's the 'curse' of acne or pimples as it is commonly known. Although it occurs mostly during adolescence, there is no guarantee that one can ever completely avoid it. "Just as you think that your days of bad skin and pimple popping are over, you experience adult acne or rosacea. This is a problem most people don't recognise.
Acne in adults is a plug of fat, keratin (hair and nails are composed of this) and dead skin stuck in a hair duct. When it's open, it's called a blackhead and when closed, it's called a whitehead. These often cause the hair duct walls to rupture leading to cysts of acne, papules, nodules, pustules, redness and infection. Boys are more likely to suffer scarring due to acne as compared to girls, but girls are more prone to adult acne," says Dr. Nipun Jain, Senior Consultant, Dermatology, Sri Balaji Action Medical Institute in Delhi.
ROOT CAUSE
Dr. Kiran Lohia, who runs Lumiere Dermatology in Delhi, adds, "The root cause of acne is hormonal imbalance. That is why it usually occurs during teenage years when the hormones are in a flux. Unfortunately, now with so much stress in our lives, along with the high amount of hormones in our foods (milk, cheese, yogurt and chicken primarily), people are getting acne later in their lives as well."
Be it a teenager or an adult, the process to prevent the emergence of acne remains the same - stay oil-free. Dr. Rohit Batra, dermatologist at Sir Gangaram Hospital, says: "By washing excess oil off your face and cleansing the skin regularly, one can effectively avoid the acne breakout. Acne occurs only to those with oily skin and to control acne, a dermatologist needs to control excessive oil by gels, face washes, among others."
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"Acne patients," he continues, "should wash their face 3-4 times a day with a face wash containing tea tree oil, salicylic acid, etc. The patient should use gel-based moisturizers and sunscreens to avoid the acne breakout. Non-comedogenic make-up can be used in case of excessive acne." According to Dr. Lohia, the three fastest ways in which acne can be treated are by Acne Peels, LED therapy (known as ClearYou technology) and AFT. "These three are ideal for eradicating acne faster without side-effects.Acne Peels work by exfoliating from within the obstructed follicles, thereby cleansing out the skin of any existing or upcoming zits. ClearYou LED science works by using light to specifically kill the bacteria that is worsening pimples. It does not affect the unaffected skin and only specifically targets that inciting pathogen. Finally, AFT works by simultaneously reducing the inflammation and targeting the bacteria. All these three treatments can be done with or without medication, and can quickly get rid of those zits for good," she says

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Jennifer Lopez got panic attack while ending marriage to Mark Anthony

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London: Singer Jennifer Lopez could not breathe out of anxiety when she decided to divorce her ex-husband Marc Anthony, she has revealed in her memoir, 'True Love'.
The 45-year-old 'Booty' singer, who announced her separation from Anthony in 2011, wrote she suffered from a panic attack just before a photoshoot and she blurted out that she wanted a divorce, reported the Daily Mirror.
"As I sat there getting made up, my heart was beating out of my chest and I felt like I couldn't breathe... I became consumed with anxiety. What was happening to me? I leaped from my chair and said to my dear manager Benny Medina, 'Benny, something is happening! I feel like I'm going crazy.' My mom was there and she rushed to my side too.
"It was one of those moments when you're so scared you can't even scream. In a blur of fear and panic, I looked at Benny and my mother and blurted out the words: 'I don't think I can be with Marc anymore.' Then I burst into tears," the singer wrote.
She also wrote that people thought her life was great with a shining career and a happy family but only she knew that her marriage was falling apart.
"It was out. The thing I feared more than anything in the world. I collapsed into their arms and began to sob. Anybody looking from the outside in would have thought my life was great. I had a husband and two beautiful children. What people didn't know was that life really wasn't that good. My relationship was falling apart and I was terrified," she said.
PTI

Happy Birthday King Khan! Shah Rukh turns 49

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New Delhi: Born on November 2, 1965 Shah Rukh Khan has been ruling Bollywood since the 90's.
Currently riding high on the success of  his latest film `Happy New Year`, SRK  (as he is lovingly called) turns 49!
But age is just a number as  King Khan continues to work with hard work and determination. He is unstoppable and that is evident in his on-screen performances.
Be it the continuous shooting at a stretch for his films or the recent eight-packs that he flaunted in `HNY`, Shah Rukh is undoubtedly one of the finest gems Bollywood has produced.
Referred to as the `Baadshah of Bollywood`, the 49 year-old actor from Delhi has acted in over 80 odd-films and has his bag full of accolades, including almost fourteen Filmfare Awards from thirty nominations.
On his 49th birthday, here's wishing the King Khan a splendid birthday and may he entertain us with many more of his films in the coming years.